Work has been tough lately and kept me chained to my desk. Not ideal but reality. Today was particularly difficult and I really needed a run so after picking up the kids and arriving home, Kelly was kind enough to let me go run while she cooked. She's a saint as trying to prepare dinner with two highly energetic and mobile toddlers is difficult to say the least. She managed and I got my run in. The temps were in the mid-60s with clear skies and a beautiful full moon. I went out fast with a moderate pace at 7:30/mile which progressed to a couple 6:40s and 6:50s for an average pace of 6:50 over the 5.5 miles I covered. I would be lying if I said this felt good as I found it somewhat taxing tackling the hills the last couple miles. It was nice though to log some miles. Tomorrow I hope to post my VT race report. I know you all are biting your nails in anticipation (joke) but it's coming!
Upcoming Races
Race Results
- 2009 Massanutten Mountain Trails 100 - 26:29:17
- 2009 Boston Marathon - 3:29:45
- 2008 Maine Marathon - 3:13:30, BQ
- 2008 Bradbury Bruiser 12 Mile Trail Race - 1:40:57, 10th Place
- 2008 Vermont 100 - 21:28:08, 30th Place
- 2008 L.L.Bean 4th of July 10K - 38:17, 3rd AG
- 2008 Mount Washington Road Race - 1:26:19
- 2008 Bradbury Scuffle 6-Mile Trail Race - 42:40, 3rd Overall
- 2008 Pineland Farms 50 Mile - 7:50:10, 1st AG, 6th Overall
- 2008 Eastern States 20 Mile - 2:47
- 2008 Mid Winter Classic 10 Mile - 1:04:55
- 2007 Bradbury Bruiser 12 Mile Trail Race - 1:41:36, 4th Overall
- 2007 Maine Marathon - 3:19
- 2007 Vermont 100 - 20:27:37, 16th Place
- 2007 Cranmore Hill Climb - 1:28:18
- 2007 Pineland Farms 50 KM - 4:12:19, 1st AG, 5th Overall
- 2007 Sugarloaf Marathon - 3:05:31, 1st AG, 16th Overall
- 2007 Boston Marathon - 3:09:35
Personal Records
- 100 Mile: 2007 Vermont 100 - 20:27:37
- 50 Mile: 2008 Pineland Farms 50 Mile - 7:50:10
- 50K: 2007 Pinleland Farms Trail Challenge - 4:12:19
- Marathon: 2005 Richmond Suntrust Marathon - 2:59:55
- 10 Mile: 2008 Cape Elizabeth Mid Winter Classic - 1:04:55
- 10K: 2004 Beach to Beacon - 36:46
- 5K: 2004 Portland Sea Dogs Mother's Day 5K - 17:52
Monday, September 24, 2007
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