This past week was a good one. Work is a little more under control and I got out for a few great runs. The weather has been unbelievable. We had a couple days this week with temps that got into the 50s. One day was downright warm. I did run a couple road runs with negative splits that got me down to about a 7:00/mile pace. Thursday Tom Tero and I braved the South Freeport trail system behind L.L.Bean despite another runner's spotting of a couple hunters (with rifles!). It was well worth it as the trails are a welcome relief from the hard, dull asphalt.
This weekend I am planning for a full agenda of Bradbury mountain running. Tomorrow I am heading to the west side to run the mountain and Sunday I am planning on running the east side which consists of the trails we used for the Bradbury Bruiser. Saturday's run starts at 8 AM and Sunday I am starting at 7 AM. Come on out if you like. I am meeting some other Trail Monsters and am looking forward to it.
The drawing for the Western States 100 is 15 days away. There are over 1,350 people entered for just 400 spots. That leaves me and my buddies Jamie Anderson and James Demer just under a 30% chance of getting the privilege to run the Sierra Nevada in June. Keep an eye on the website December 1st starting at Noon as winners of the lottery will be posted every few minutes as they are drawn.
More importantly, this week showcased my daughter Riley's three year check-up and my "discharge" from the Maine Center for Cancer Medicine. Riley got a flu shot and I was told I was free to go with no more cancer checks, that is unless I am invaded once more which I was told was more likely in those that have had cancer previously versus the general public. Oh well, I guess I am living dangerously. Five years have passed now since my life was irrevocably changed and I am grateful for those five years. My theory during this time has been to grab life by the b***s and enjoy the ride. I think I have done that. I will have to write more about that soon. In fact, that is the theme I am planning for an article I am going to attempt to get published (following in the footsteps of fellow hundred miler and friend Jamie Anderson).
Thanks for reading.
Upcoming Races
Race Results
- 2009 Massanutten Mountain Trails 100 - 26:29:17
- 2009 Boston Marathon - 3:29:45
- 2008 Maine Marathon - 3:13:30, BQ
- 2008 Bradbury Bruiser 12 Mile Trail Race - 1:40:57, 10th Place
- 2008 Vermont 100 - 21:28:08, 30th Place
- 2008 L.L.Bean 4th of July 10K - 38:17, 3rd AG
- 2008 Mount Washington Road Race - 1:26:19
- 2008 Bradbury Scuffle 6-Mile Trail Race - 42:40, 3rd Overall
- 2008 Pineland Farms 50 Mile - 7:50:10, 1st AG, 6th Overall
- 2008 Eastern States 20 Mile - 2:47
- 2008 Mid Winter Classic 10 Mile - 1:04:55
- 2007 Bradbury Bruiser 12 Mile Trail Race - 1:41:36, 4th Overall
- 2007 Maine Marathon - 3:19
- 2007 Vermont 100 - 20:27:37, 16th Place
- 2007 Cranmore Hill Climb - 1:28:18
- 2007 Pineland Farms 50 KM - 4:12:19, 1st AG, 5th Overall
- 2007 Sugarloaf Marathon - 3:05:31, 1st AG, 16th Overall
- 2007 Boston Marathon - 3:09:35
Personal Records
- 100 Mile: 2007 Vermont 100 - 20:27:37
- 50 Mile: 2008 Pineland Farms 50 Mile - 7:50:10
- 50K: 2007 Pinleland Farms Trail Challenge - 4:12:19
- Marathon: 2005 Richmond Suntrust Marathon - 2:59:55
- 10 Mile: 2008 Cape Elizabeth Mid Winter Classic - 1:04:55
- 10K: 2004 Beach to Beacon - 36:46
- 5K: 2004 Portland Sea Dogs Mother's Day 5K - 17:52
Friday, November 16, 2007
Enjoy the ride
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