Wednesday, February 11, 2009

The Hiatus of All Hiatus'

After a long and unintended hiatus from LiveStrong Maine, I am back. My apologies to my follower for leaving you without my musings from the trail/road/treadmill. I kind of promise not to leave you out in the wild for this long again...

Having got that off my chest, I must qualify the above by saying my fitness has not been on hiatus. I have established a pretty good running/workout regime that has left me feeling pretty good, but a bit beat up. My 3x a week morning workout medley sessions are really leaving me feeling trashed but stronger for it. I am sure these classes will pay off as I am making my way up and down the mountains of VA in May and the bucolic hills of Vermont in July. My running is about where it typically is at this time of year. While I have not attempted the distance I ran at the GAC Fat Ass 50K back in the middle of January, I have kept a pretty consistent weekly distance of 40-45 miles. Coupled with the workout classes and other cross training I am doing, I should be able to slide into the heavy miles soon enough without a hitch.

So what has kept me from the blog. Kids. Work. Motivation. An addiction to Facebook (become my friend). And my reignited love of downhill skiing that has kept me away from home every weekend this winter. Last winter I could not get enough of XC skiing. While I will admit that XC skiing is much more physical and better training for an early season 100-miler, I can not do it with my kids. Therefore I have devoted this winter to teaching Riley (4 yrs, 3 mos) and Quinn (2 yrs, 5 mos) the excellent sport of alpine skiing. There is nothing better than watching a child discover a love of the outdoors, not matter what it is. So I am willing to sacrifice a bit of fitness for this.

Training has been good. I am enjoying what I have been doing, albeit I have spent a little too much of it on a treadmill. Most of my weekly running has been at night after the kids have gone to bed, so I am sort of forced to hit the treadmill, so much so that I broke it for the second season in a row. But nothing that a few sheet metal screws through the pulley into the front roller couldn't fix. I added a bit of super glue and the thing runs better than the day we brought it home. I am now just about qualified as a treadmill technician, so let me know if you have any problems with yours.

Big future plans include a local Fat Ass 50K at the end of the month and then a double Boston on Patriot's Day. I am tentatively planning on running from Boston with my buddy Jamie and then turning around and running back from Hopkinton as a participant in the big dance. Total mileage that day (you shouldn't need a calculator): 52.4. More on that later.

My thoughts drift daily to the Massanutten Mountain Trails 100. Only about 12 weeks to go. Flights are booked and the hay is being pitched into the barn. I can't wait.

2 comments:

Jamie said...

Bam! It's on like vultron. You're going to kick some giant buttocks in the events ahead.

middle.professor said...

I bet the downhill with your kids has been a blast this winter. Fun, fun, fun, especially for a parent watching the excitement in their kids eyes. Keep up the strong training and don't forget your easy days!