Day 2, Atayne test. I hit the shirt for a double workout today. First up was my morning workout medley class which consists of a non-stop 45 minute plyometric/core/strength training butt whipping. As this was the second day in my Atayne shirt I was a little worried about offending my workout mates. But alas, the activated carbon worked wonders and no malodorous off gassing was present. That might have to wait until the next class Thursday morning.
After the morning's workout I set the shirt back in the locker and four hours later I was wearing it again. While there may have been a slight hint that the shirt had been worn before, it was minor. After a 45 minute run it was back to the locker for tomorrow's run. Up next, workout number four and day number three in my moss-colored, "4-R's" Atayne shirt!
Upcoming Races
Race Results
- 2009 Massanutten Mountain Trails 100 - 26:29:17
- 2009 Boston Marathon - 3:29:45
- 2008 Maine Marathon - 3:13:30, BQ
- 2008 Bradbury Bruiser 12 Mile Trail Race - 1:40:57, 10th Place
- 2008 Vermont 100 - 21:28:08, 30th Place
- 2008 L.L.Bean 4th of July 10K - 38:17, 3rd AG
- 2008 Mount Washington Road Race - 1:26:19
- 2008 Bradbury Scuffle 6-Mile Trail Race - 42:40, 3rd Overall
- 2008 Pineland Farms 50 Mile - 7:50:10, 1st AG, 6th Overall
- 2008 Eastern States 20 Mile - 2:47
- 2008 Mid Winter Classic 10 Mile - 1:04:55
- 2007 Bradbury Bruiser 12 Mile Trail Race - 1:41:36, 4th Overall
- 2007 Maine Marathon - 3:19
- 2007 Vermont 100 - 20:27:37, 16th Place
- 2007 Cranmore Hill Climb - 1:28:18
- 2007 Pineland Farms 50 KM - 4:12:19, 1st AG, 5th Overall
- 2007 Sugarloaf Marathon - 3:05:31, 1st AG, 16th Overall
- 2007 Boston Marathon - 3:09:35
Personal Records
- 100 Mile: 2007 Vermont 100 - 20:27:37
- 50 Mile: 2008 Pineland Farms 50 Mile - 7:50:10
- 50K: 2007 Pinleland Farms Trail Challenge - 4:12:19
- Marathon: 2005 Richmond Suntrust Marathon - 2:59:55
- 10 Mile: 2008 Cape Elizabeth Mid Winter Classic - 1:04:55
- 10K: 2004 Beach to Beacon - 36:46
- 5K: 2004 Portland Sea Dogs Mother's Day 5K - 17:52
Tuesday, February 24, 2009
Atayne Test, Day 2: Doubling Up
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4 comments:
I'm trying not to get grossed out by this. After all, it is science. :)
Hi Laurel. I will be sure not to be too graphic if anything starts to grow on the shirt, but right now I am hopeful the cocona is the real deal. So far the shirt is faring much better than a Nike Dri Fit would be at this point. Look forward to running with you at Massanutten!
Hey Stephen, I would love to hear more about your core training routine to compare with what I have been doing. Always eager to learn new tricks.
Chuck - I will be happy to share with you what I remember from each workout...but it isn't much as I tend to black out after 15 minutes. Let's talk Saturday.
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